Ready to stop hating your body?
This mini course is for you!
The week long course will give you inspiration, education, and practical exercises that will help you:
- stop obsessing over things you hate about your body...
- and start to focus on fully living your life instead!
What's Included?
- Daily audio lessons from a Registered Dietitian that you can listen to podcast-style on the go
- daily prompts and challenges so you have something practical to work on each day
- body image worksheets for each lesson
Client's are saying...
"I feel much more happy with
and comfortable in my body"
-AF, 31, New York
You can transform...
"From constant food control to
food freedom and body acceptance"
-KJ, 24, New York
Imagine this...
"Though I am still learning how to think about my body, I have already gained so much freedom, liberation, enjoyment, and a new appreciation for nutrition and movement"
-MV, 31, New York